Are you 24 hours?
Our staffed hours are:
Monday to Friday 530am – 830pm,
Saturday 6am – 6pm,
Sunday 8am – 6pm.
Do you have creche?
Yes, we do have a creche available to our members from Monday to Saturday each week.
Creche will be up and running from Monday 12th August 2019. Creche bookings ae up to 1 week in advance.
The cost is $3.50/child/hour. We are open mornings Monday to Saturday, and Monday and Wednesday evenings.
Is there a class timetable?
Yes, there is a class timetable available. We have a range of classes including Yoga, Pilates, Aqua Aerobics, Tabata, Circuit Express, The Bay HIIT & Run, ABT, Qi Gong, Sculpt, Functional, Boxing, Active Adults, and more.
Does membership include classes and pool access?
The Bay HC membership includes full gym access, including the 25metre indoor heated pool (heated at 32 degrees), and outdoor pool. Lap swimming is always available to our members. Members may also use our pools for their own personal use, such as rehab for hydrotherapy, or free swimming. We also run our aqua classes in these pools. Group Fitness classes are also included in our group fitness room. Pilates, Yoga, Functional, Circuit Express, Tabata, Active Adults, HIIT & Run, Sculpt, Qi Gong, and more.
Are there changeroom facilities?
Changeroom facilities are available inside the health club, and inside the 25metre indoor heated pool. There are showers and hairdryers included.
What is the standard membership price?
Foundation direct debit memberships are available up until the 8th August.
New Members that join after 8th August 2019 will be able to join on either our Lifestyle, or Loyal Trainer membership package at our standard membership rate.
Non-members can access The Bay Health Club as a casual member for $20 per visit. This can be payable at The Bay HC reception desk.
As a casual member you are entitled to our health club, 25metre indoor heated Pool, and outdoor pool.
Will there be personal training available?
We have Personal Training, Fitness Programs, and Body Composition available to help support our members through whole body transformation. We are passionate about helping others achieve balance in their mind, body, and spirit.
What is the weight & cardio equipment?
We offer a full range of Technogym cardio and weight equipment that sets the benchmark in the sports world. Technogym possesses firsthand knowledge of the training methods and systems required to create thousands of champions in over 100 different disciplines around the world. Technogym is the official supplier of fitness equipment to 6 Olympic and Paralympic Games, from Sydney 2000 to Rio 2016, and partner to the world’s best teams and athletes.
Weight training includes the features of dumbbells, plate loaded machines, pin loaded machines, and free weight equipment which is located on the gym floor.
Weight training helps build muscular skeletal strength, muscle mass, improves bone density, energy levels and toning. There are many more health advantages of weight training.
Cardio equipment includes features of treadmills, upright and recumbent bikes, rowers, elliptical trainers, and stair climbers, which is located on the gym floor with ocean views.
Cardio training helps release endorphins in your brain making us feel good in general. Extended periods of cardio training improves our cardiac muscle, respiratory system, and boosts overall energy levels.
Are there family membership packages?
We have a range of membership packages available including concession memberships, and emergency personnel memberships.
When you are a member of The BayHC your membership also includes 1 free child access to the outdoor public pool each time you visit us with your family.
You only need to show your club card.